Support & meetings

Come along on a Wednesday

Our weekly meeting is led by an experienced development worker, with the emphasis on sharing experiences and practical ways to cope. Training professionals join us throughout the year to share coping techniques.

Day & time

Wednesdays

2:00pm – 3:30pm

Location

Granfers Community Centre

73–79 Oak Hill Road, Sutton SM1 3AA

Format

Drop-in, peer-led group

Occasional guest speakers on coping techniques

Cost

Free to attend

Donations welcome, never required

Before your first visit: please get in touch with us first, so we can have a friendly chat and make sure we’re the right support for you.

Guest speakers & our lending library

Some weeks we have guest speakers who talk about how to manage anxiety and share practical ideas — get in touch to find out about the next guest we have.

We also run a lending library of literature and related materials, so you can take away information on anxiety, panic attacks and phobias between meetings.

Not been before?

Here’s exactly what happens from your first message to walking through the door.